Why Diets Don't Work and How to Lose Weight Healthy Instead

How to Lose Weight Healthy

In my last blog post I was telling you about a new study that confirmed my point of view that cutting calories and food groups is not an effective approach to weight management. If you want to learn how to lose weight healthy, the first thing that you should always keep in mind that Diets Don’t Work! 

One thing I have learned over and over again, as a creator of my program and working with students, is that if you REALLY learn what’s important and leave aside what is not, you’ll succeed.

In my webminar Why Diets Don’t Work and How to Lose Weight Healthy Instead, which you can watch here, I cover all you need to know so you never consider dieting again and you learn how to lose weight healthy instead.

If

  • You are confused about what to eat to lose weight. 
  • You feel hungry, tired, with mood swings and feeling with no control over your weight. You feel powerless…
  • You are still wondering how to apply all the misleading information and myths about weight management. 
  • You have been trying to lose weight for a while but everything seems to fail. You feel hopeless.
  • You are tired, EXHAUSTED of trying to figure out all by yourself. 
  • You want to know exactly what to do to feel free rather than trapped in your own guild.

This webminar will help find out how to lose weight healthy in an easy way to understand and apply.

If you have been

  • Trying to get your weight under control for a while with no success.
  • Slowly gaining weight over the years and are now scared of where it is heading.
  • Depriving yourself of your favorite food and going hungry to bed.
  • Killing yourself in the gym with little to no result.

This webminar to learn how to lose weight healthy is for you. 

Over to You!

Are You Ready to Learn a Healthy Way to Lose Weight? 

Get a Notepad and Listen to the Webminar!

About the Author

Arantxa Mateo

Arantxa is a trained biologist, nutrition specialist and weight management coach. Born in Spain, she spent 5 years in Australia before moving to the US. Her motto is "Food is a pleasure. Nobody deserves to be on a diet."

Find out more about Arantxa and 32 Mondays >>

Write a comment

Comments: 0