Want to lose weight fast and with no effort? Looking for a magic diet to lose weight for good?

Then this book is not for you.

You didn’t gain weight overnight, and whoever promises you that you will lose weight fast in a healthy way and stay in shape while still maintaining your old habits is not telling the truth.

So how can you lose weight instead?

The answer to this question is right in front of you.

In this book, you will find a 15-step program that will take you through the necessary aspects of losing and maintaining your weight, a concrete map that will steadily lead you to your goal, with guaranteed success after 32 weeks:

• It’s not a diet.
• Your lost pounds will never return.
• You will never be hungry.
• You can keep your treats.
• You will feel happy and energetic.

 

To be able to manage your weight on your own after you’ve completed the program, you will also learn:

 

• how your body reacts to certain foods and their combinations

• why meal timing is important

• how to read product labels and shop wisely

• what hormone balance has to do with weight loss

• how to easily incorporate exercise into your life

 

Are you leading a busy life, maybe running a family?

 

So is the author of this book, an entrepreneur and mother of two with no personal cook or trainer. That’s why each step of the program comes with practical tips - a grocery shopping list, a menu plan for a week, and more - to show you how to incorporate it in your life from day one.

Imagine, where you’d be now if you would have started 32 Mondays ago. Don’t waste more time. Start losing weight today!

If you read the book and you like it, please leave a review on Amazon, it would mean the world to me!