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Being Hungry Versus Feeling Like Eating Physical hunger, the “real” one, comes gradually. It starts with a growling stomach that can wait and goes in crescendo until you start to physically feel bad. A headache and tiredness start if you don’t eat something. When you are hungry, you do not act too smartly about what to eat. When you are hungry, you become really flexible about the food options and you can’t wait to be fed. Once you are full, you feel better and you stop eating. Finally,...
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