What if I told you that knowing glycemic index and glycemic load of your food is more important than counting calories?
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Eat to lose weight with this great FREE guide to glycemic index and glycemic load.
You still naively believe that there is a magic solution that will help you lose weight fast and with no effort, and are looking for a short check list or simple instructions to help you with it.
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32 MONDAYS® Arantxa Mateo, Trained Biologist, Nutrition Specialist & Weight Management Mentor | Westport, CT, USA, 06880 email@example.com | Office: 203-3495336 | Cell: 203 451 9355
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