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Nutrition · 29. August 2018
One of the choices when looking at using a protein powder as a help to lose weight is which type to go for. The main choice is generally between whey-based protein and plant-based protein powder, however there are many aspects to consider. A lot of people than want to use protein powder as a help to lose weight, can’t tolerate whey protein for various reasons, including bloating and potential allergy problems. Plant-based protein powder can be the perfect option.
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