Attention students of the online course 2015!

The page has been moved. To access your course materials, follow this link.

Intensive Weight Management Training (Online Course)

The 32 Mondays' Intensive Weight Management Training opens its doors only twice a year: in May and in November.

It is a hands-on course where I teach you everything you need to know to be in control of your weight based on the 32 Mondays Weight Management Program.

It lasts 6 weeks. During this time, you WON’T:

  • ...be hungry
  • ...miss your favorite foods
  • ...feel low energy
  • ...kill yourself in the gym.

It is structured in an easy way to understand, apply and keep everything you’ve learned for life.

The intensive weight management training includes:

  • One-on-one video chat sessions with me (for ex., via Skype).
  • Unlimited email access to me for the duration of the course.
  • Weekly group webinars.
  • Lifetime access to its videos, PDF files and other documents.
  • Lifetime membership to an exclusive Facebook community I lead.

Money back guarantee!

If after the first week you are not happy with it, I will refund you the full price of the course.

Duration: 6 weeks.

Thinking about enrolling?

Don't miss the next course!

The next intensive weight management training starts in May, 2016.

Leave your name and email address below, and I will send you all the necessary information when the course is about to start!

Are you still counting calories trying to lose weight?

Free ebook: What to eat to lose weight? Learn about glycemic index and glycemic load to start losing weight today!

 

What if I told you that knowing glycemic index and glycemic load of your food is more important than counting calories?

Let me show you how to maintain low and steady blood glucose levels without making a huge impact on your insulin level.

Eat to lose weight with this great FREE guide to glycemic index and glycemic load.

This book is NOT for you, if...

You still naively believe that there is a magic solution that will help you lose weight fast and with no effort, and are looking for a short check list or simple instructions to help you with it.

This book IS for you, if...

You are smart enough to understand that managing your weight requires perseverance, and want to understand how things work instead of looking for plain instructions.

Get my FREE copy

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32 MONDAYS® Arantxa Mateo, Trained Biologist, Nutrition Specialist & Weight Management Mentor | Westport, CT, USA, 06880 arantxamateo@www.32mondays.com | Office: 203-3495336 | Cell: 203 451 9355

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