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What Does The Subscribers Only Area Offer?

For now, it's a constantly growing digital library where you can download my eBooks and articles in PDF format, and watch videos from 32Mondays for FREE.

In the future, I'm planing to add more exclusive things like a small forum where you'll be able to ask me anything, quizzes, visuals, experts from my upcoming book, etc. 

Are you still counting calories trying to lose weight?

Free ebook: What to eat to lose weight? Learn about glycemic index and glycemic load to start losing weight today!

 

What if I told you that knowing glycemic index and glycemic load of your food is more important than counting calories?

Let me show you how to maintain low and steady blood glucose levels without making a huge impact on your insulin level.

Eat to lose weight with this great FREE guide to glycemic index and glycemic load.

This book is NOT for you, if...

You still naively believe that there is a magic solution that will help you lose weight fast and with no effort, and are looking for a short check list or simple instructions to help you with it.

This book IS for you, if...

You are smart enough to understand that managing your weight requires perseverance, and want to understand how things work instead of looking for plain instructions.

Get my FREE copy

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32 MONDAYS® Arantxa Mateo, Trained Biologist, Nutrition Specialist & Weight Management Mentor | Westport, CT, USA, 06880 arantxamateo@www.32mondays.com | Office: 203-3495336 | Cell: 203 451 9355

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