Posts tagged with "surviving-holidays"



Surviving the Holidays · 27. October 2017
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Surviving the Holidays · 28. May 2016
How to eat healthy at holiday parties: 25 steps action plan that will help you stick to your diet
Home » Blog » Surviving the Holidays Estimated reading time: 7.5 min
05. February 2014
Last week I was talking about how to find out or decide which is Your Ideal Weight. That place where after following your selected Weight Loss Program you feel good, never hungry, in peace with yourself and what you eat, and where you can maintain your weight comfortably with not many sacrifices and enjoying food, a healthy lifestyle and a reasonable exercise routine. If you already are at your Ideal Weight, but you think you would like to still lose some more—or even just do so for a special...